The Nervous System’s Role in Conception: Why Relaxation Isn’t Just ‘Nice to Have’
A deep dive into how stress impacts reproductive health and how somatic practices can shift the body into a state of receptivity.
You Are More Than Your Fertility: Reclaiming Your Wholeness in the TTC Journey
Reclaiming Your Wholeness in the TTC Journey
The Emotional Landscape of Trying to Conceive: Somatic Tools for Navigating Uncertainty
Offering grounding techniques to manage the emotional highs and lows of fertility journeys.